Heart Led Wellbeing

The Institute of HeartMath Research Centre
 

Located in Boulder Creek, California, the Institute of HeartMath Research Centre is a world leader in the field of emotional physiology and stress management. Specialists, researching into psychophysiology, neurocardiology and biophysics, they are engaged in work in clinical and organisational interventions and treatment outcome studies with many universities, healthcare organisations and blue chip companies.

Their research has helped formed the basis for the development of a practical, no nonsense approach that links mind and body with performance, enabling people and organisations to refocus and pattern new behaviours that support health, wellbeing and quality of life.

HeartMath® Research

Click on the links below to download the reasearch documents:

• The Effects of Emotions on Short-Term Power - Spectrum Analysis of Heart Rate Variability
• The Psychophysiology of Positive Emotions and Optimal Functioning
• Cardiac Coherance: A New, Nonivasive Measure of Autonomic Nervous System Order
• A Controlled Pilot Study of Stress Management Training of Elderly Patients With Congestive Heart Failure
• The Electricity of Touch: Detection and measurement of cardiac energy exchange between people
• Cortisol/DHEA References
• Impact of a Workplace Stress Reduction Program on Blood Pressure and Emotional Health in Hypertensive Employees